Rainbow to the Rescue

(A guest blog post on ClarityisCrucial.com, home of Vanessa Velez!)

In my very varied career from Interior Designer to Color Consultant with side trips into Body Work, Healing Touch, and Feng Shui, I have always stuck with color as the main tool in my toolbox.

The colors of the rainbow correspond to those in our chakra system and thus perfectly suited to working with our bodies and etheric bodies in order to heal, move through challenges, and to clear blockages among other miracles.

Let’s take a quick overview of these 7 main rainbow colors, all while acknowledging the thousands of colors presented to us in any paint store!

There are still only 7 main colors, and indeed only 3 primary ones from which all the others arise, but let’s not get into a theoretical discussion yet! The only theory I will bring in at this point is that it is helpful to know which color lies across the color wheel from the color we are working with. This is because the complimentaries work together. If we have an excessive amount of color in our chakra system, we need to temper it by bringing in it’s opposite. How we do that will be covered at the end of this article.

  1. Red: (Base of the spine) One of the three primaries, red is the color that helps us ground and manifest. It is the color of our life force, the color of life itself and without it, nothing will happen. It is a color that speaks to us of our passions, of energy, of movement and action. If we have an abundance of red, we find ourselves challenged with anger issues, a quick temper, an ability to say cruel and scathing comments to others. To bring back balance, we would use the complimentary color of green to lessen those tendencies.
  2. Orange: (Sacral Chakra) A combination of red and yellow, orange is the color of bliss and creativity, of community and sharing. I love orange for the fact that it is quite healing for anyone who has suffered abuse, trauma or assault. I challenge you to find anyone who has not suffered at least one of these, even if in a small way. So orange is everyone’s ally for overcoming these things. If we have an overabundance, it can lead to eating disorders, a propensity to lie, or being an exhibitionist. Use blue to reign it in.
  3. Yellow: (Solar Plexus) Another primary, yellow is the color of happiness. Orange is bliss, yellow is happiness. It is the color of self esteem and ego, of assimilation of all kinds, and the color of our wisdom and ability to learn. An overabundance leads to being egotistical, stingy, controlling and argumentative. Use purple to rebalance this.
  4. Green: (Heart) A combination of yellow and blue, green is the color of nature, of the heart, of the healer, and it helps us find our direction in life. It reminds us of nature so it is a soothing color to most people and can make us feel more at home. An overabundance can cause jealousy, a gossipy nature, and a whiny, cruel personality. Use red to rebalance.
  5. Blue: (Throat) The third and last primary color, blue is the color of peace, truth, spaciousness, and integrity. We trust people who wear blue, and blue can make one appear to possess more authority than others. But is you have too much of it, it can cause stubbornness, arrogance, isolation, and a critical nature. To rebalance it bring in orange.
  6. Indigo: (Third Eye) The only tertiary color in the chakra system and rainbow, indigo resides at the third eye and is the color of intuition, higher mind functions, being able to channel or be psychic and looking within. This is a wonderful color to use for meditation and a spiritual Yoga/Chi Gong/Tai Chi practice. If you have an excessive amount, you will feel isolated, depressed, or be detached from reality. Bring in the color gold to rebalance.
  7. Purple: (Crown) A combination of red and blue, purple is the final color of the rainbow. It is the color of spirituality, and since it resides in the crown of our heads, it connects us most certainly to our Divine guidance. It is the color to use when we have suffered great loss, when we want to transform or transmute something, or when we are healing. Too much purple makes us suicidal, eccentric, elite. Use yellow to rebalance.

So how do we USE color?

This is why I love using color as a tool for healing and support for my clients, my friends, my family and my self: It is with us always.

  • We need only close our eyes and imagine the color in our mind’s eye.
  • We can use color breathing where we imagine the color around us and begin to breathe it in and out, filling our lungs and then our bodies with the color we need.
  • We can use clothing, jewelry and other accessories, flowers, flower essences, essential oils, foods, music…

There are endless ways to bring color into our lives.

Generally, when I recommend a color to someone they already have something in their possession in that color. And if you need a color that you don’t like, you can wear it where you don’t see it: underwear or socks perhaps.

Or you can use Simply Color Sprays which I created and make just for that purpose of serving people with their color needs. They are made from charged water, essential oils, gem elixirs, and/or flower essences and so are all natural and so simple to use.

And best of all, with color breathing, you can do that anywhere at any time and no one will even know, which makes it a perfect tool to use as you stand in a line to check out of a store, or going through airport security lines…anywhere you are, color can be there also!

I hope you enjoy the power and blessing of colors each and every day of your life. Color is such a gift we have been given, easily accessible, very powerful, lovingly gentle, and transformative.

“Mere colour, unspoiled by meaning, and unallied with definite form, can speak to the soul in a thousand different ways.” – Oscar Wilde

Diantha Harris has worked with, studied, written about and played with color her entire life. She is currently living in Vero Beach, Florida and Big Bay, Michigan where she works with clients and continues to write, teach, and speak about color. The author of two best-selling books on color, Diantha is also the creator of her own line of color sprays made from essential oils. You can peruse a whole wealth of information on color, listen to free meditations, read her blog, or take a free color quiz at www.lifepotentials.net.

Check out her Simply Color Online Course here.

Pick up her Simply Color book – now on Kindle.

Connect with Diantha on Facebook here.

Color for Our Time

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I’m not sure but I would bet that anyone you ask might believe that the world seems to be upside down, things are not what they seem, and chaotic might be a word they would use to describe the current state of the world.

Indeed, these are “interesting times” from the ancient  “Chinese curse” we have all heard about for years. (In case you are not familiar with that old saw, the ancient “Chinese curse” is “May you live in interesting times.”)

I’ve been thinking a lot about how the colors might help sort things out for us, how they might supporus, and how they might lead us through these challenging times. Color for our time is an amazing support for us, colors are always with us, and color can ultimately help us negotiate troubled waters and get to a place of smoother sailing.

Let’s examine all the chakra colors to see how they become “colors for our time”:

RED: This color is so necessary for us to use to remain grounded and to fuel our energy. If you are one of the way-showers, a person who is here to bring more light to the planet, then it is imperative to remain grounded in the earth in order to manifest your destiny. It is necessary to be grounded in order to manifest anything at all, and necessary to keep our center strong, and full of energy. Red is also a fuel for our energy and a color we can use to activate our intentions.

ORANGE: We also need a strong container to hold our energy and intentions. Without a container, the energy leaks away and has no focus, much like water without a pipe or hose or container of some sort. It will just ebb away. Orange helps us with creating and maintaining boundaries. Those boundaries are imperative if we are to manifest our destiny at this time.

YELLOW: A color that radiates, happiness, yellow helps bolster our spirits. More than that, though, yellow helps us focus, helps us remember, and helps us “digest” all that is going on. IT helps with assimilation of all sorts and right now we must be nimble and cogent around each situation.

GREEN: The color of the heart, green helps us remain seted in our heart center. the more we can act from this place, the better the world will be. We must rid ourselves of the hate, the disrespect of others who think differently than we do, the anger and righteous indignation that reigns supreme so often in our lives. Coming back to the heart center we will be better able to listen to others, to listen to our own wisdom, and to discern where the truth lies.

BLUE: More than any other color, blue is the color of peace and trust. We need both very much right now. Most of us yearn deeply for peace. We yearn for leaders whom we can trust. We yearn for a world where love can prevail over hate, where discernment is used before judgment, where peace is the goal rather than greed and power. These qualities all lie within the domain of blue.

INDIGO: We can use indigo to help us with the inward focus on ourselves, clearing us to more acceptance, more understanding and forgiveness, more spiritually based thoughts and actions. It also helps with dream work and many believe that in today’s world we are being guided through our dreams, and understanding them is of utmost importance. (Note to readers: I would personally add yellow when using indigo for dream work as yellow helps with both clarity and assimilation.)

PURPLE: The color for transitions and transformations, we can use purple to help us move forward to a world we only dream of today. This is where the magic lies and we can employ purple to create the changes for a more stable, heart centered, peace loving world.

HOW DO WE USE THE COLORS? There are so many ways to bring color into your daily life easily and most are without cost. You can wear it, breathe it, create bubbles of color protection with your intention and visualization, use essential oils/flower essences/gem elixirs, use accessories in clothing/jewelry/home and office, vases of flowers, pots of flowers and plants, gems and stones, and many other ways. In addition I have created a full line of color sprays that are a very easy and inexpensive way to use color eliminating all guesswork on your part. Click here to read more….

And to find out what each color can do, click here and then click on each color to read about its own qualities and how to work with each complementary color.

For tons of tips on how to use color from the perspective of 25 professionals plus myself see Simply Color for Everyday Living.

Turning to the Rainbow Chakra colors as the Colors of Our Time will bring you support, guidance, and help with transitions and changes. It is using the gift of the Rainbow that nature has given us in order to make the transitions that are occuring on the planet at this moment in time.

Enjoy the colors. Namaste.

Diantha has studied color intensely for over 30 years from several different aspects including art, art history, religions, philosophies, energy work, feng shui, healing systems using color, interior design, flower essences, gem elixirs, essential oils, gems and stones. She continues to learn as she teaches, writes and speaks about her beloved world of color. Believing that color is both subtle and powerful, gentle and effective, Diantha also believes color is a gift from the Divine, another gift given us from the nature kingdom for us to use for support, change, and the unfoldment of conscious living. The author of 3 books, you can peruse her new book, Simply Color for Everyday Living on her website and receive many free offerings. www.lifepotentials.net

Color

How to Overcome Adversity

paint fanColor and Wellbeing March 2016

March is Color Therapy Month. It is the month in which we “color people” celebrate the wonders and powers of color. There are classes, radio broadcasts, luminary presentations, color ambassador events, and more. (For a full presentation take a look at www.aurahouse.com)

I myself am doing two radio interviews, and a live event as well as launching the long awaited Simply Color Online Course. I will also be creating a few interviews with some of the wonderful contributing authors for Simply Color for Everyday Living, my latest book, which included articles by 25 professionals as well as myself.

So there is a lot going on in the world of color this month. I hope you can avail yourself of some of the events for you will be guided to connect with some of the leading authorities in the field of color therapeutics.

Read on to see a few examples of how color can enhance your life…..

WELLBEING
The year was 1985. It was a low point in my life. I had been in the field of Interior Design for 5 years, had just won Best of Show for a showhouse room I had done for charity, our kids were well on their way towards their futures, yet my life seemed so pointless. No longer needed by our children in the way I had become used to, and doing a job that to me had become stale, I wondered where to turn next.

Then a miracle happened. I attended a seminar on color given by Carlton Wagner of the Wagner Color Research Center out in California. Back in 1985 there were not many books on healing, consciousness, or even how to use color beyond color theory. Then Mr. Wagner arrived in Chicago with his color boards and my life changed in an afternoon. He regaled us with how colors can impact one’s life and what the psychology of color could do for our clients. He had spent a career studying how color affects people and was now out in the world revealing his findings.

I was like a kid in a candy store. I got so excited that afternoon that I purchased his video (remember it was 1985!) and continued to study with him until his untimely death a few years later. But I had found color as a healing tool and was learning to use it to support my clients and their needs. It was a heady time and my life opened up.

In the early years of the 1990’s I discovered feng shui and then Aura Soma, a two color healing system from England. I studied both of them and studied energy systems such as Reiki and Healing Touch. I felt at the time as if I were all over the place but it all came down to learning about energy and how to use it for healing and transformation.
I studied various other fields such as Aura Soma, Reiki, Healing Touch and Feng Shui and learned all about energy, what it does, how to direct it, how to feel and read it etc.
Everything is energy, and color is certainly energy. Learning about each color and how it can change things for people was so exciting…and still is to me. I find color to be a gentle yet effective tool and one reason I love using it and recommending it is that it is readily available, inexpensive and highly effective.

If you want to learn how to harness this power for yourself, there is a great chart in Simply Color for Everyday Living along with so many articles on how to use color in simple everyday ways: cooking, gardening, painting a room, the arts, healing….it is a wonderful, wonderful resource. You don’t have to read it cover to cover either. Just find a chapter that appeals and read bits and pieces that resonate for you.

Here are just a few things color can help with:
• Speaking in business or other public appearances
• Being able to speak your truth
• Memory
• Making decisions
• Supporting a relationship
• Creating and maintaining boundaries
• Grounding, manifesting and increasing energy
• Peace, meditation and calming down
• Moving and transitions of all kinds
• Creating a sense of community
• Overcoming fear, addictions, or a troubled past
And much, much more.

Color is everywhere in our lives. Learning how to relate to and use it is a powerful way to take control of your life and enhance it. Enjoy the miracle and power of color and have fun in March, Color Therapy Month 2016!

Out on the Edge

Choosing to Walk a Path Close to the Edge

I got a phone call today from a colleague who over the years has become a friend as well. Her news stunned me. She is separating from her husband, leaving her industry and moving toward a more spiritually based business. I could sense her anxiety, her excitement, her fear, her joy. These are scary transitions and changes, yet she knows that to be true to herself, they are all necessary steps.

She called to ask if I would mentor her through this. She said she realized she was doing what I did years ago and she wants someone to help her negotiate the pitfalls, the surprises, the potholes, the challenges of what she is undertaking.

She was asking me to guide her through that desolate land I negotiated myself years ago.

Facing Resistance, Personal Complexity & Pain

I was stunned because, to tell the truth, when I went through this process of moving from one industry to another, of giving up my job and reinventing myself, of sorting out my personal life and making it more supportive of who I am, I just did it. I did not plan it, it just happened. One day I woke up and just couldn’t do that old life any more. So I started changing things.

It was so hard. I not only had to buck my family and clients and friends but I also had to learn what truly supported me. I had to search my own soul to find out who I truly am in my core. I had to figure out why I was here and how I was to bring that me to the world.

It was hard. But so worth it. So worth it that I have forgotten the pain and effort and fear. Rather like having a baby, I got so enchanted with my new life that the past faded away. I have gotten so involved in the present that the past doesn’t come into my thoughts very often, and when it does, it visits for a short time and leaves.

Honoring My Voice, My Truth

I am grateful to my friend and colleague for reaching out to me today. She has reminded me of the struggle I went through, of the victories I have attained, of the gifts I have been given by listening to my own voice, my own truth and following it even though others around me resisted my changing.

Easter Sunrise

The Edge

An Invitation to Step Close to the Edge

If your life isn’t working, something is out of alignment. If we don’t shift, that situation gets worse. Those nudges we get are there for a purpose. They are there to get us to change, to move on, to rearrange out lives, to reinvent ourselves. It takes courage to do so, but it is, in the end, much more painful to stay stuck.

Your time is limited, so don’t waste it living someone else’s life. ~Steve Jobs

Live. Live your own life. Listen to your truth, step into your own shoes — and walk your path close to the edge.