The Two Magical Colors of March: Green and Gold

Detail from Indian Sari, Great Thaar Desert, photographed by Diantha Harris

(Originally published in Conscious Design Ezine for March 2017)

In this month of leprechauns and rainbows, two colors seem to emerge that represent this month of March: gold and green. Green is of course the signature color of St. Patrick and leprechauns, whereas gold is that color we seek at the end of the Rainbow! So let us take a moment to explore these two happy colors that accompany the anticipation of spring.

Green is, of course, the color we most associate with nature. It represents growth, life force, and movement forward. It is also the color of the heart center and is the fulcrum in our body’s energy system. There are three warm color centers below the heart (red/base, orange/sacral, yellow/solar plexus) and three cool color centers above it (blue/throat, indigo/third eye, purple/crown). It is from the heart that we seek to live our lives, but we often get pulled upward and live in our heads, or downward and live in our bodies. Still, it is a worthwhile effort to settle into living from our hearts for when we do, we can more easily assimilate our mission in life and live out our life’s purpose.

The challenge side of green is envy. When green is out of balance it can cause us to have feelings of envy and jealousy. It can cause us to be inflexible and bitter. It can cause us to waver off our path and be distracted from our purpose.

To keep a color in balance you can wear it, eat it, see it, smell it (essential oils), or hold it. Green is easy as it is readily available in all these ways. A nice green oil is cedar, which will also keep your space smelling fresh and clean.

 

Gold is a color that lies between our sacral center (orange) and solar plexus (yellow) and so contains both of those colors in its makeup. Orange contains yellow and red so we have a heavy dose of yellow in gold along with a dash of red. Yellow is the color of happiness but gold is the color of deep joy. Yellow is also the color of the ego while gold is the color of our soul’s purpose. Red is the color of energy and passion while gold is the color of dedication to our soul’s reason for being as it brings the energy in to fulfill that purpose.

Gold is the area of the body, which, in color therapy, we refer to as the Dan Tien or center of the body. It is that area that holds the treasure of who we are in the very depths of our being. It is the “gold” or treasure of who we are.

In the gold is our worth, our value. It is indeed a treasure, for each of us is unique and each of us has something of value to contribute to this world. In its challenge it can mean unexplained fear, but when it is in balance it is deep, gut knowledge, that knowing that we get that is also unexplained but we just “know”. We must pay attention to this “knowing” for when we do not, we always pay a price.

When you are unbalanced in the gold you may have a feeling of worthlessness, or be disconnected from your soul and your “knowing”. You may be deeply worried or fearful of something. To rebalance the gold you can do as outlined above in green. A nice gold oil is mandarin but I also love using frankincense.

 

When we mix these two colors together we get a brownish color that reminds us of our foundation, or being grounded and practical. Using these two colors in March will enhance our entire lives as the green will keep us heart centered and on track, and the gold will keep us connected to that deep knowing and to the core of our being.

Enjoy this prelude to spring and reinforce your life and your mission by using these two wonderful colors in concert with each other.

Rainbows, Leprechauns and GREEN

GREEN

Since St. Patrick’s day is associated with green, tell me what you think of when you think of that color. Is it nature? Money? Being green with envy? Green beer?

All of those associations go along with green. It is also the color of the heart, of making decisions, and of your life’s path. It is the color of balance in the chakra system being made of a warm color (yellow) and a cool color (blue), and lies midway between the first and last 3 chakras.

How will you be using green this month? In my hometown of Chicago where everyone claims to be Irish on St Patrick’s Day, the river is dyed green, and green beer is served everywhere. There are Irish jigs heard round the city and brogues are thick. I’ve never seen a “greener” celebration but perhaps you have. Send me a photo of the one in your area!

Enjoy March, the color of green, of rainbows, and of Color Therapy Month!

I Love Me, I Love Me Not…..A Valentine to My Self

As I write this month’s newsletter, I find I am in the middle of a miracle. We have all experienced miracle in our lives whether or not we have recognized and/or acknowledged it. Perhaps it is the birth of a child, for others it’s passing a class when we know in our hearts it is a gift that we did pass, for others it might be getting to a loved one’s side just before they transition giving us time to say good bye. For me, today, it is the miracle of accepting, truly accepting, my earthly body just as it is, which is the missing piece for me with the idea of self-love. Self-love, in the midst of this month of love, is finally becoming a reality.

What has shifted? This is not an overnight wonder believe me. I’ve spent at least 65 years searching for a form of self-acceptance, especially acceptance of the body I have been gifted with. My body is sturdy (a nice way of describing a short, stocky physique!), strong, healthy and has taken me all over the globe. It has given us three amazing children, allowed me to enjoy great cuisine, laugh, swim, play with grandchildren, talk and share with friends. It is this wonderful, amazing body that has allowed me to experience this life with you, and that has carried me many a mile along the path of life.

I have just taken an amazing course with Pippa Merivale (www.metatronic-life.com) who works with the energies of Metatron. In this course, Physical Vitality, I became keenly aware of the miracle of the body. Each system is so precise, so wonderfully perfect in its functioning. Yes, we each have our physical challenges. Maybe our ears don’t hear well enough, or our eyes don’t see well, and for some of us we have great challenges such as auto-immune diseases, mental challenges, and other debilitating issues.

But the body, as it is designed to be when all is working as it should, is brilliant in its design and function. Wow. Think of it. Think of all the things our bodies do for us: our hearts beat without our thinking of it. Our livers and kidneys, pancreas and reproductive systems, nervous and digestive systems, endocrine system and brain, …all go about their business 24/7 without a vacation, a break, or a rest.

In the class I took with Pippa, (Physical Vitality) she examined our body’s systems and created a meditation of sorts that explained how complex and miraculous each system is. I particularly loved her description of the digestive system when she explained that light is absorbed by our foods and then we eat the foods, effectively ingesting the light! Imagine, then, the light flowing from our foods into our cells and blood, into our organs, the brain, and throughout the entire physical container that we are. Isn’t that just a miracle? We eat light and it then spreads throughout us. It takes my breath away to imagine that.

This Valentine’s Day I will be celebrating a new love: my body. I have ignored it, abused it, hated it, yelled at it, despaired of it, cried over it, said hateful things to it and hidden from it. And it has been nothing but loyal to me. It has served me for 70 years. It has never asked anything more than that I consider treating it as well as I can.

So now when I exercise and when I eat consciously, both of which I have been doing for a long, long time, I will do them with more love, more awareness, more prayerful thought. I will tune into my body more, honor it more, and listen to its needs. My head will not be separate anymore from the rest of me. I will be incorporated into one, into one amazing miracle.

How about you? Are you loving your self, your body, you as much as you can? This is what I wish for you on this day of love: that you look in the mirror and say truthfully, “I love you.”

“The Universe is not outside of you. Look inside of yourself, everything that you want you already are.”  Rumi

“It is not love that should be depicted as blind, but self-love.” Voltaire

“I think the most important thing in life is self-love, because if you don’t have respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?” Shailene Woodley

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